About Me

I am a wellness activist, a mother of three children, and a proud Nana. If you think for one minute you can’t change your life, consider this… at the age of 47, which was one of the lowest moments in my life, I trained to run a marathon.. I was not a runner, and I wasn’t sure I could complete the training, let alone the race.

While I had little confidence in myself back then, what I did have was a great coach and a team to support me. Thanks to their help, as I crossed the finish line of my first marathon I cried…not because of the pain in my legs but I felt empowered; realizing I could do anything! Running became an important part of my life and at 52 years old I even qualified for the Boston Marathon.

I made a ton of mistakes and learned from every single one. I went from spiritually lacking to a woman of strength—first on the inside, then on the outside. 

I understand personal suffering. I know what it is like to question who we are and what we can accomplish. I know that having the right coaching team behind you can lift you to achieve beyond your dreams. 

I hold that dream for you now. Know that I will start by listening to you, learning who you are, understanding what you truly desire to achieve. Together, we will design a custom program to fully support you on your journey to reach your goals.